Hair Hair Hair
How to Grow Long and Strong Hair
Mix some green curry leaves and grated Amla. Heat some coconut oil in heavy based vessel, and add the previous mixture into that oil. Leave this mixture for at least ten minutes and switch off the stove. Filter the ended mixture and apply it regularly on hair for some months. It is very useful and tested south Indian natural home remedy.
Condition your hair with mehendi to add strength and length to your hair.
Oils Massage On Hair to Grow Hair Long and Beautiful
Hot oil massages improve the circulation of blood in the scalp and make your hair grow faster. Coconut oil should be applied to the hair for at least an hour so that it is absorbed properly and then washed off. Castor oil can also be used.
At least twice a week, follow the routine of applying warm olive oil to your hair and scalp. Leave this on overnight and wash it off the next morning. But before you wash it off, you must apply hot water fomentation to your scalp. Take a towel and dip it is very hot water. Squeeze out and wrap this around your head. Leave it till it cools a bit. You will need to repeat this procedure at least four to five times to see positive results. This will open the pores of your scalp and make the oil go down to the roots, where it will feed the roots of your hair, thus making it healthier and thicker.
A weekly massage of the scalp with warm lavender oil at night will encourage your hair to grow easily and well. You may wash this off the next morning with a mild shampoo.
General Daily Tips and Routine for Long Hair
Drink plenty of water and sleep for 8 - 9 hours a day, hair grows when a person is resting. Exercising daily will also improve the blood circulation and help your hair grow quickly. Hair grows faster when there is less stress.
Trim your hair often, at least once in 10 -12 weeks, so that split ends and dry hair are removed. Hair stops growing at the split ends.
Brushing your hair this will improve circulation in your scalp and encourage good hair growth.
Use wide-tooth combs that will not pull unnecessarily at your hair. You should also make it a point to not comb your hair at all when it is wet. This will always lead to more breakage. Wait for it to dry out and then work out the knots from it gently.
Proteins constitute the major part of in the composition of hair. Therefore, the first thing that you should do is increase your consumption of proteins. They are present in ample proportions in the foods as fish, beans yogurt and beans, yeast, wheat germ, calves liver, and are the best for hair.
You can consume the green leafy as well as yellow color vegetables and fruits.
Different oils and lotions that provide nutrients to hair are available commercially for your use.
