13 ways to get rid of bacne (back acne)

Hey Girls,

Back acne is almost as horrible as facial acne. People who suffer from facial acne are most likely to suffer from back acne as well. However, back acne is pretty difficult to treat as it is not readily visible and is hard to reach as well.

The main cause of acne is hormonal imbalance. This starts during the puberty period because of over secretion of hormones and should go away once an individual reaches their twenties. Stress, sleep deprivation, bad eating habits and hectic schedules are some other reasons that can cause acne. Here are some homes remedies that will help you know how to get rid of back acne.

Home Remedies for Back Acne:

1. Baking Soda

Baking soda is a natural exfoliator that unclogs the skin pores and balances the skin pH levels. Besides, it gives antiseptic and anti-inflammatory effects. To get rid of back acne, dilute the baking soda with water in 3:1 ratio. Apply the paste on your back and leave it on for a few minutes. Rinse it off with warm water. Do this at least twice in a week.

Alternatively, mix two tablespoons of baking soda, juice of half lemon, one teaspoon of cinnamon powder and five tablespoons of honey, and spread it on the acne-prone area.

2. Lemon Juice

Lemons contain citric acid, which is ideal for the treatment of acne. It helps open up the pores and clean them as well. Squeeze a lemon in a bowl and dab it with a cotton bowl on the acne-prone area. Let it stay for a few hours and then wash it off with lukewarm water.

Alternately, fill your bathtub with water and add rose water and lemon juice in equal portions. Soak in for 30 minutes. Later, wash off with clean water.

3. Oatmeal

Take a cup of cooked oatmeal. Add half lemon’s juice and a teaspoon of honey. Mix them well and rub the mixture on the affected area using your fingertips. Keep it for half an hour and then wash it off with warm water. Do this at least twice a week. It makes the acne dry and reduces swelling.

4. Nutmeg

Nutmeg is used for several skin treatments, as it has anti-fungal, anti-bacterial, anti-inflammatory properties and is also an astringent. It helps lighten the acne scars and treats the acne as well. Take a tsp each of nutmeg powder, honey and cinnamon and mix all together. Apply it on the scars and clean after 30 minutes.

Nutmeg can be harsh on the sensitive skin, and it is, therefore, advisable to do a patch test, before you apply it on the back.

5. Tomato Pulp

Tomatoes are acidic in nature and comprise of natural bleaching properties. Cut the tomato into half and take out its pulp. Rub it on the acne scars. Leave it on for 15 minutes and then wash it off with lukewarm water.

6. Turmeric Powder

Turmeric is a strong spice that not only adds flavour to cuisine, but alleviates several skin issues. It has antiseptic and exfoliating properties that effectively cure the problem of acne. Add two tablespoons of turmeric powder to a tablespoon of milk cream. Mix both the ingredients properly. Apply on the back acne scars and leave it on till it dries. Do this at least twice a week for effective results. Turmeric can leave stains on clothes. Therefore, it is suggested to wear an old t-shirt, while using this remedy.

9. Orange Peels

Orange Peels contain retinol that revitalizes the skin and wipes out the dead cells. The vitamin C content in orange helps lighten the skin tone. Dry some orange peels in sunlight. Later, grind those dry peels in a mixer to make a fine powder. Add some water or glycerine to make a paste. Now, apply it on the back and let it dry completely. Wash it off with normal water. You can do this daily.

10. Cucumber

Cucumber moisturizes the skin and restores its natural layer. Moreover, lighten the acne scars as well. Extract the juice of two cucumbers and wash your back with this juice two times a day.

Alternatively, make a thick paste of cucumbers and apply it on your back. Leave it on for 15 minutes. Wash it off with normal water. Follow this remedy every day for better results.

11. Honey

The anti-bacterial and anti-oxidant properties in honey helps get rid of back acne scars.

Apply raw honey on the acne-prone area and let it dry. Clean it with water. Do this twice a day to fasten the healing process.

12. Potatoes

The vitamin C in potatoes controls the production of collagen. Besides, it contains niacin and vitamin B that regenerate the skin cells. Take a large potato and peel it. Now grate the potato and massage your back with a potato mash. Leave it on for a few minutes. Allow it to dry and then wash with warm water.

13. Pineapple

Pineapples contain bromelain, a compound that works as an anti-inflammatory agent. Besides, the ascorbic acid present in pineapples reduces the scars. Simply, extract the juice from a pineapple slice. Apply the juice on the back using a cotton ball. Let it stay for 25-30 minutes and then wash it off. Do this every day to get rid of acne scars.

As always suggest please do patch test because everything is not for everybody and that is the reason why we discuss these many different things. We'll discuss this topic further next week.

Hope you will enjoy using these natural remedies. Keep smiling, check us out on Facebook and call me (0412350013) if you want to book an appointment. Have a good week, and an acne free Christmas.